100 Things to Declutter That Are Probably Taking Up Space in Your Home
Let’s be honest. If you walked around your house right now with a trash bag, you could probably fill it in ten minutes without even trying. We all have stuff we keep “just in case” or because we forgot we even had it.

I made this list because I got tired of staring at my own junk drawer and pretending I didn’t know what was in it. So grab a bag (or three), pick a room, and start crossing things off. You don’t have to do this all in one day. Even five things off this list is a win. Trust me, you’ll feel so much better after you declutter some areas of your home.
Here are 100 things you can probably get rid of today. (Want a printable checklist instead? Here it is.)
Kitchen
- Expired spices (be honest, some of these are older than your car)
- Plastic containers with no matching lids
- Lids with no matching containers
- Mismatched or chipped mugs
- That one appliance you bought for a recipe you made once
- Extra takeout menus (you order on an app now anyway)
- Novelty ice cube trays
- Reusable water bottles you don’t actually reuse
- Grocery store plastic bags stuffed in a drawer
- Expired pantry items
- Duplicate kitchen gadgets (how many can openers do you need)
- Recipe cards for meals you’ll never make
- Broken or bent utensils
- Free promotional cups from restaurants
- Cutting boards that are cracked or stained
- Old dish towels that have lost their absorbency
- Takeout condiment packets
- A blender you don’t use because it’s too loud
- Coffee mugs from places you don’t remember visiting
- Reusable straws you never actually pack
Bathroom
- Old makeup that’s changed color or smell
- Half used bottles of lotion you didn’t like
- Expired medications
- Travel size toiletries from hotel stays years ago
- Nail polish that’s gone thick and gloopy
- Hair ties that have lost their stretch
- Old toothbrushes (yours or the free dentist ones)
- Ratty towels that have seen better days
- Sample size products you were “saving”
- Empty bottles you keep meaning to refill
- Products bought for a trend you never got into
- Razors that are dull
- Perfume you don’t wear anymore

Closet and Clothes
- Clothes that haven’t fit in over a year
- Anything with holes you were “going to fix”
- Single socks with no match
- Shoes that hurt your feet every time you wear them
- Clothes with tags still on from a store you can’t return to
- That formal outfit from an event five years ago
- Workout clothes for a workout routine you quit
- Old uniforms or work clothes from a job you left
- Wire hangers from the dry cleaner
- Belts you never wear
- Purses or bags that are falling apart
- Clothes that don’t fit your current style anymore
- Pajamas that are more holes than fabric
- Winter gear you don’t need in your climate anymore
Paper Clutter
- Old bills you’ve already paid
- Receipts for things you no longer own
- Expired coupons
- Instruction manuals for things you don’t own anymore
- Junk mail (recycle this immediately, don’t even open it)
- Old greeting cards
- School papers from years ago
- Business cards from people you don’t remember
- Printed emails or documents you have digital copies of
- Warranty papers for expired warranties
- Old calendars and planners
- Magazines you’ve already read
Living Room
- Remote controls for electronics you no longer own
- Old phone chargers and cables that don’t fit anything current
- DVDs or CDs you never watch or listen to anymore
- Decorative pillows that are more clutter than comfort
- Candles that are burned down to nothing
- Throw blankets you never actually use
- Coffee table books you never open
- Old batteries (dead or otherwise)
- Board games missing pieces
- Picture frames with no pictures in them
Bedroom
- Extra pillows you don’t need
- Bedding sets that don’t match your current setup
- Old jewelry that’s tangled or broken
- Books you know you’ll never finish
- Stuffed animals you’re keeping out of guilt
- Old journals you never write in anymore
- Alarm clocks you don’t use since you switched to your phone
Office and Tech
- Old cell phones sitting in a drawer
- Cords and cables you can’t identify
- Dead pens and dried out markers
- Sticky notes you’ll never use
- Old textbooks from school
- Outdated technology like flip phones or old tablets
- Printer ink for a printer you no longer have
- Broken headphones
- USB drives you can’t remember the contents of
- Software CDs (yes, some of us still have these)
Garage and Storage
- Paint cans for a project you finished years ago
- Broken tools
- Extra screws, nails, and hardware with no known purpose
- Sports equipment you no longer use
- Empty boxes you’re saving “just in case”
- Holiday decorations that are broken or you never put out
- Camping gear you haven’t used in years
- Car accessories for a car you no longer own
Miscellaneous
- Gifts you never liked but felt bad tossing
- Free promotional items from events
- Anything duplicate you forgot you had two of
- Broken items you keep meaning to fix
- Things you’re keeping for a version of yourself that doesn’t exist anymore
- Anything you haven’t touched, worn, or thought about in over a year
How to Actually get Through This List
Don’t try to do your whole house in one weekend. Pick one category, set a timer for twenty minutes, and just go. Keep three piles going: keep, donate, and trash. If you’re on the fence about something, put it in a box and revisit it in six months. If you never opened the box, you have your answer.
Decluttering isn’t a one time thing either. Things creep back in over time, and that’s normal. Come back to this list whenever your space starts to feel heavy again.
